Welcome to PNW Physical Therapy!

Providing a fun and productive environment for rehab in Everett, WA

Spinal Care

Our physical therapists are experts in spine health including low back and neck pain. We continue to see an increased incidence of neck and back pain due to poor posture, sitting and time spent on computers/phones. We will perform a comprehensive assessment to figure out the cause and source of your pain.

Pre & Post Surgery Therapy

We know how empowering it can be to have a guide through the surgical process. Meeting with a physical therapist prior to surgery builds confidence, improves outcomes and facilitates a faster recovery. To make you stronger, heal faster and get you back to life quickly, call us to schedule and evaluation.

Sports Rehabilitation

We are experts in movement and body mechanics. Our sports rehab specialists serve as your first line of care when you experience pain, discomfort or injury while training or competing in your sport. As former athletes we understand the importance of returning to play in a timely manner at optimal performance

Personal and Sports Performance Training

At PNW we have golf specific training utilized by our Titleiest Performance Institute trained therapists. We’re Certified Specialists with the goal of improving your performance. Whether your goal is to look good on vacation, or gain a competitive edge, we’ve got you covered.

 “Jamie was one of my go-to physical therapists in San Diego as I trusted his clinical skills as well as his ability to communicate with our patients. I received many positive comments from my patients at their follow-up visits. I was sad to see Jamie leave San Diego because we were losing an excellent therapist and an excellent person.”

Dr. Alan Shahtaji, Sports Medicine Specialist

Our Services

Our commitment to you

Friendly & caring staff

We strive daily to exceed your expectations for service and care. Give us a chance to care for you.

Engaging patients through technology

We strive to be on the forefront of technology to improve your overall experience and outcomes/results.

Clinical excellence

We strive to continually improve our skills and knowledge, to provide you with the best care possible.

A car accident left me with a muscle tear in my shoulder that was painful and wouldn’t heal. Jamie’s scientific approach and insights, and his experience as a former athlete, gave me the confidence that I was in the best possible care – and he provided a series of exercises to maximize movement and reduce pain.

Dr. John Skrentny

Director of Social Science Research

PNW Physical Therapy Blog

To Stretch or Not to Stretch? Tips for Optimizing Flexibility

Many have grown up with the understanding that, whenever you’re about to work out, compete or otherwise push your body, it’s important to stretch immediately before the activity in order to prevent injury and perform your best.  Yet, despite these long-held...

6 Common Back Pain Myths, Debunked

Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected.  Such misconceptions can cause those suffering from back pain to seek solutions,...

Tips for Preventing Painful Shin Splints this Running Season

The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games. But while this time of year may motivate one to increase the duration, frequency and intensity of their runs, be cautious, say physical therapists and...

Independently owned and operated in Everett, WA.


Let's talk!

3 + 12 =

Find Us


10821 19th Ave SE
Suite 102
Everett, WA 98208

Phone: (425) 225-5865
Fax: (425) 948-6643



Our Hours


Monday: 7am-7pm
Tuesday: 7am-7pm
Wednesday: 7am-7pm
Thursday: 7am-7pm
Friday: 7am-7pm
Saturday: By Appointment
Sunday: Closed