Our Services

Sports Rehabilitation

Our physical therapists are highly trained and educated about orthopedic and sports injuries.
We know the appropriate dosing for exercise, when to push, and when to allow the system to heal.

Our methods include the use of IASTM, blood flow restriction, manual therapy, Kinesiotaping, active release/deep tissue mobilization, therapeutic exercise, and modalities for pain. We specialize in treating the following:

  • Sports and Orthopedic injuries
  • Shoulder: rotator cuff and labral repairs, subacromial impingement, instability
  • Elbow: tennis elbow, golfers elbow, Tommy John surgery
  • Knee: ACL and meniscus repair surgery, total knee replacement, ligament sprains, patellofemoral pain
  • Hip: replacement, impingement, groin strain, piriformis syndrome, bursitis
  • Ankle: strains, sprains and post operative
  • Osteoporosis and Arthritis management
  • Motor Vehicle Accidents
  • Work Related Accidents
  • Balance and Fall Prevention

Spine Care

Neck and back pain are some of the most common impairments we see and we know just how debilitating they can be. Our physical therapists are experts in spine health. We focus not just on treating pain, but on determining its cause and preventing it from coming back. We utilize evidence-based practice with the most current knowledge to improve spine health.

Prehab and Post Surgery Therapy

Feel confident in PNW. Know that we have treated a multitude of surgical procedures with great success. It is commonplace to have your surgeon refer you to physical therapy for prehabilitation, due to better postoperative outcomes. We have vast experience managing pain and dysfunction following surgery, which will have ups and downs. There will be days when you have more discomfort than others. But rest assured, we will be by your side to help you reach your maximum potential.

Personal and Sports Performance Training

At PNW we are former athletes that have gone through the rigorous training it takes to be a top tier competitor in your sport. If you participate in crew, golf, basketball, football, baseball, or lacrosse… you need the appropriate combination of strength, power, flexibility and mobility in order to succeed and stay healthy. We’re seeing an epidemic in youth sports regarding ACL ruptures and overuse injuries. Research is showing that proper training regimens can reduce these injuries.

Meet Your PT

jamie lee physical therapistJamie graduated with his Doctorate in Physical Therapy from Eastern Washington University in 2014 and is a Certified Strength and Conditioning Specialist (CSCS),

Make an Appointment

10821 19 th Ave SE, Suite 102
Everett, WA 98208

p. (425) 225-5865

f. (425) 948-6643

Independently owned and operated in Everett, WA.


Let's talk!

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Find Us


10821 19th Ave SE
Suite 102
Everett, WA 98208

Phone: (425) 225-5865
Fax: (425) 948-6643



Our Hours


Monday: 7am-7pm
Tuesday: 7am-7pm
Wednesday: 7am-7pm
Thursday: 7am-7pm
Friday: 7am-7pm
Saturday: By Appointment
Sunday: Closed